Therapeutic Services in Oregon and Washington
Welcome. I offer virtual psychotherapy and consultation services for adults in Oregon and Washington. My practice integrates trauma-informed care, relational therapy, and somatic tools to support you through grief, life transitions, and deep transformation.
Whether you're looking for trauma reprocessing, couples counseling, or individual therapy, there's space here for you.
Therapy Services
(Available for Oregon & Washington residents)
$200- 55 minutes
Are you navigating a season of change, grief, burnout, or identity transformation? I offer supportive, depth-oriented therapy for people navigating grief, anxiety, burnout, or identity changes. Together, we explore the emotional and somatic layers of what’s unfolding—so you can reconnect with your inner wisdom and move forward with clarity and care.
Common reasons clients seek therapy:
Navigating grief and loss
Burnout or spiritual exhaustion
Anxiety and emotional overwhelm
Identity transitions (career, motherhood, aging, etc.)
A desire to deepen self-understanding and inner connection
Individual Therapy for Grief, Anxiety, and Life Transitions
Therapy can be a place of deep companionship with your inner life.
$250-55 minutes
I work with couples to create secure, resilient relationships rooted in mutual care and emotional safety. Using the Psychobiological Approach to Couple Therapy (PACT), I help partners understand the neurobiology and attachment dynamics underlying their patterns—then learn how to communicate and repair in ways that strengthen the relationship.
Couples therapy can support you with:
Frequent conflict or emotional distance
Communication breakdowns
Life transitions (parenthood, loss, relocation, etc.)
Rebuilding trust and intimacy
Learning secure-functioning relationship skills
Couples Therapy Using the Psychobiological Approach (PACT)
Secure relationships don’t just happen—they're built with intention, attunement, and support.
$300-85 minutes
Trauma can live in the body and nervous system long after the event has passed. I offer trauma-informed care using Accelerated Resolution Therapy (ART)—a powerful, evidence-based approach that helps reprocess traumatic memories without the need for lengthy retelling. ART combines eye movements, somatic awareness, and imagery rescripting to reduce emotional distress quickly and safely.
Trauma reprocessing therapy can help with:
PTSD and trauma-related symptoms
Climate distress
Medical or birth trauma
Grief after sudden loss
Anxiety or panic
Childhood or relational trauma
And so much more
Trauma Reprocessing with Accelerated Resolution Therapy (ART)
Healing trauma isn’t about reliving the past—it’s about reclaiming your present.
Other Offerings
(Available to clients anywhere—no residency requirement)
Group Gatherings and Healing Circles
Gathering in community offers a different kind of healing—one rooted in shared humanity, reflection, and ritual. I lead seasonal and topic-based community groups and healing circles for grief, life transitions, and feminine archetypes.
Popular group offerings include:
Grief as a Portal: A Circle for Women Navigating Loss and Change
The Maiden, Mother, Crone Journey: Archetypes of Feminine Transformation
Grounding and Growing: A Seasonal Group for Climate-Aware Humans
Full Moon Gathering: Grief and Renewal Rituals
Click here to learn more and join an upcoming group or gathering.
Not Sure Where To Start
I offer a free 15-minute consultation to help you explore if we’re a good fit. Whether you're seeking therapy in Oregon or Washington, or interested in non-clinical offerings like I Ching consultations or grief groups, you are welcome here.
Get In Touch
Interested in working together? Fill out some info, and I’ll be in touch shortly. I can’t wait to hear from you!